Anger Management

Explosion-ready…

The garage door opens. It’s an hour later than he promised, but at least he’s here. Your blood is running hot, but you know things happen—so why can you barely contain your rage?

When ‘normal’ isn’t any more.

Your partner comes through the door with a smile on his face, happy to see you… but without the take-out you texted for. “What happened? Didn’t you get my text?” you ask hotly. “No,” he replies, “I was driving.” He takes his phone out of his pocket, but you are done.

You hear yourself screaming at him again, asking why he can’t respond to a simple request. Before you know it, the door is slamming behind you as you leave to get dinner and cool down. But the anger doesn’t subside as the night wears on… in fact, you’re still thinking about it when you wake up the next morning.

How bad does it get before you decide you need help?

Unaddressed anger can to lead to scenarios like this one – and far worse. But you don’t have to let your anger, expressed or not, control you and your relationships. Getting help is easier than you think, and I will be with you every step of the way.

If you’re ready to control your anger, instead of letting it control you, then make an appointment today.

Please call me at (562) 773-3044 or complete the contact form below.

Come understand and be understood.