Therapy for
Adults & Seniors

When life is ‘too much…’

The minutes on the clock tick by slowly. All you can do is watch, waiting for sleep, your mind twirling with what was and what could be… you scrutinize every single activity, looking for flaws and “fails.”

Surrounded by friends laughing and talking, and all you can feel is lonely and invisible. This moment should be a happy one, but you’re not in it, weighed down by self-doubts and “what-ifs.”

Adulting is hard!

How to make sense of this? You think, “Aren’t I supposed to be a high-functioning, successful adult? Then why is this so hard?”

The disappointment is a heavy burden, hard to throw off and hard to ignore to move forward to who and what you think you could be.

Let me take a journey with you to find a new ‘you.’

Imagine finding a safe place, and person, to share your doubts, self-hatred, guilt, and shame. This journey of self-exploration can begin with someone who will help you understand your distress and help you take on your life.

New self-awareness will shine a light on the darkness of your experiences. Liking yourself, being okay with who you are, is possible. Taking charge of your life can happen… starting today.

Please call me at (562) 773-3044 or complete the contact form below.

Let me join you on your personal voyage to becoming the person—and having the life—you’re waiting for.

Senior woman – who is that?

How can therapy help at this point? I am in my late 60s, have grown kids, grandkids, and am a widow.

Why isn’t my church group enough? There’s no guarantee that therapy will even help.

And…. even if I do benefit from it, of what use will it be? I may die long before I am able to experience the investment firsthand… and here’s the thing…you look as old as my daughter. How might you be able to understand?

Sounds familiar? Curious? Therapy is not limited by age…

Seniors have a unique set of experiences that need to be addressed. The seniors I have treated in therapy eventually have entered long-term relationships, become voracious travelers, and are living their lives to their fullest… all because they took a chance on therapy with me.